tag:blogger.com,1999:blog-40904719938960215682011-04-21T19:28:01.029-07:00This blog is created and managed by the staff at the Milwaukee Academy of Science. It is our goal to create healthy, inspiring and motivating conversation that promotes wellness in the workplace and in our personal lives.Blog Managernoreply@blogger.comBlogger101100tag:blogger.com,1999:blog-4090471993896021568.post-24698863506267830412008-03-20T16:55:00.000-07:002008-03-20T16:56:26.528-07:00Tell us about your workout! What is your weight regime? Are you on an amazing diet? What works for you?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-2469886350626783041?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com0tag:blogger.com,1999:blog-4090471993896021568.post-79596394356783798782008-03-20T16:54:00.001-07:002008-03-20T16:55:28.070-07:00Fill people in on local events! Are you preparing for a 5K or triathalon? Is there a charity walk coming up? Find events and people that may share the same interests here.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-7959639435678379878?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com6tag:blogger.com,1999:blog-4090471993896021568.post-89683660525303780792008-03-20T16:42:00.000-07:002008-03-20T16:43:43.165-07:00Do you know of an article that promotes health that other blog readers may enjoy? Post them here.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-8968366052530378079?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com4tag:blogger.com,1999:blog-4090471993896021568.post-54112791018669560102007-12-21T07:21:00.000-08:002007-12-21T07:22:25.291-08:00Is the doctor always right? What are some alternatives to conventional medicine?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-5411279101866956010?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com0tag:blogger.com,1999:blog-4090471993896021568.post-89896722382813017502007-12-21T07:10:00.000-08:002007-12-21T07:12:04.547-08:00Two weeks off work is a great way to reduce stress. But, what about every other day? What do you do to limit your stress level? Relaxation techniques, yoga, watching football? Share with us!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-8989672238281301750?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com1tag:blogger.com,1999:blog-4090471993896021568.post-5193364945933859302007-12-20T20:41:00.000-08:002007-12-20T21:14:00.575-08:00The wellness screening is coming again! Who's interested in joining us in January for your opportunity to see your health risks and assessment? Who did it last time and what did you think?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-519336494593385930?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com3tag:blogger.com,1999:blog-4090471993896021568.post-38770453663660665242007-12-20T20:38:00.000-08:002007-12-20T20:40:58.685-08:00We all know that getting your daily water servings and keeping active throughout the day is important to a healthy lifestyle. How do you make sure you're drinking enough water and keep moving when you're generally confined to a classroom or office all day? Any practical tips for those who struggle? And, what about encouraging our students to drink water and move? What do we model?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-3877045366366066524?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com2tag:blogger.com,1999:blog-4090471993896021568.post-59413597432985990292007-12-20T20:32:00.000-08:002007-12-20T20:34:03.569-08:00The new season of The Biggest Loser starts on January 1st. Anyone watching? Share your comments here.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-5941359743298599029?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com4tag:blogger.com,1999:blog-4090471993896021568.post-55132780988560946622007-12-20T18:57:00.001-08:002007-12-20T18:58:47.630-08:00Finding good recipes can be a difficult task. Does anyone know of a good website to find tried and true healthy recipes? Or, do you have one to share from your own collection?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-5513278098856094662?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com2tag:blogger.com,1999:blog-4090471993896021568.post-35911480321366220942007-12-20T17:38:00.001-08:002007-12-20T17:41:22.411-08:00Do you have a New Year's Resolution? Want to share your new inspiration or ideas to stay healthy and invite others to join you?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4090471993896021568-3591148032136622094?l=maswellness.blogspot.com' alt='' /></div>Blog Managernoreply@blogger.com1